Benefits-of-Massage-Therapy[1]

Benefits-of-Massage-Therapy

So excited as this is my very first blog!   I would love to share  some of the incredible benefits of Massage Therapy.  People may still view that having a massage is a luxury or is a treat.  Yes, I can agree with this because of how the whole experience of massage makes you feel. When you have a massage,  you are taking care of you.  Taking time out of your hectic crazy schedule and bringing focus onto you.  A natural remedy for lasting bliss, relieving stress, relaxation, feeling of peace and balance.  I love how people are taking care care of themselves, mind, body and spirit.  Including Massage Therapy into your regime will definitely make a positive impact on your life.Here are only some of the incredible benefits of Registered Massage Therapy;

  • helps relieve muscle tension and stiffness
  • alleviates discomfort during pregnancy
  • fosters faster healing of strained muscles and sprained ligaments
  • reduces formation of excessive scar tissue
  • reduces muscle spasm
  • provides greater joint flexibility and range of motion
  • enhances athletic performances
  • treats injuries caused during sports or work
  • promotes easier and deeper breathing
  • improves circulation of blood and movement of lymph fluids
  • reduces blood pressure
  • helps relieve tension-related headaches and effects of eye strain
  • enhances the health and nourishment of skin
  • improves posture
  • strengthens the immune system
  • treats musculoskeletal problems
  • post operative rehabilitation
  • rehabilitation  after injury
  • and as mentioned above…. helps relieve stress and aids in relaxation

I always encourage my clientele to check their health coverage to help with costs so they may receive Massage treatment.

I hope this has been informative and if you have any questions at all please do not hesitate to contact me.