Summer Zoom Yoga & Pilates Classes 2020

Zoom fitness classes are amazing as people from all over the world can join in and we can practice together. It is a great way to practice anywhere inside or outside your home. Our Yoga is an authentic practice so no crazy gymnastic type postures. We work on breathe,...

Thentix Skin Conditioner Heals Psoriasis

Thentix Skin Conditioner is said to be the secret to soft skin. It is an all natural, Canadian made product that is paraben, fragrance and PEG-40 free. It helps with a variety of chronic and short-term skin ailments. The main ingredient is pure Honey which moisturizes...

Benefits of Practicing Yoga Outside

It is that time of year! Summer yoga at Sunset Point has arrived. Here are some reasons why you should come take your practice outside. The terrain pushes your boundaries – the uneven ground adds an extra challenge to your practice while at the same time...

Registered Massage Therapy:

So excited as this is my very first blog!   I would love to share  some of the incredible benefits of Massage Therapy.  People may still view that having a massage is a luxury or is a treat.  Yes, I can agree with this because of how the whole experience of massage...