I love Jennifer's yoga classes! She is a wonderful instructor and a kind, caring, humble lady. Since many "yoga" classes these days are just another workout class, it's refreshing to be in a class that focuses on breath work as well as asanas. Jennifer is always tuned in to her students and assists with adjustments when needed. Her savasana always leaves me calm and centred......and inspired!
I've been treated by Jen for over a year now. My wife recommended I see her as I suffer from TMJ and chronic neck and back pain. Jen has made a huge difference and tailors every massage to the pain I have that day. She is professional, knowledgeable and kind. I would highly recommend her and genuinely appreciate the services she offers through her business and throughout our community.
Jenee has been a great client to work for. She knew exactly what she was looking for in her new website design. She let us get creative and http://yogafirstandspa.com is what we came up with for her. It's always a pleasure working for a client that is cheerful and positive and knows what they want. The Collingwood Web Design wishes Jenee all the best and utmost success with Yoga First & Spa !
Jennifer is kind, caring and knowledgeable in her practice. Her yoga classes are well tailored to all levels of ability. It's also great to have several different services available including aesthetics and Registered Massage Therapy. I recommend all of it!
I highly recommend Yoga First and Spa. Jennifer is highly experienced in all the services she provides and she will always do her best to accommodate your schedule. Try one of Jennifer’s yoga classes in an intimate, ‘non-gym’ environment filled with positive energy. She’ll work at your pace to ensure you’re getting what is best for you. And she never leaves out the Savasana!
Jennifer is very good at what she does. After the excellent massage, Jennifer then went out to explain to me different exercises and yoga poses I can be doing to help with my back pain. I would highly recommend Jennifer.
I was referred to Jennifer from a neighbour who described her as very intuitive and genuine in her practice. I have receieved several treatments from Jennifer and really refuse to see anyone else. She has a talent for understanding each client's unique and individualized needs and is able to adjust and adapt to what suits the client best. She has also resolved issues with tension and neck pain I wasn't even aware of, that impacted my day to day life. I highly recommend her services!!